Grades 8-12 Summer Speed and Agility Camp July 11-15 CLICK TO REGISTER
Grades 8-12 Summer Speed and Agility Camp July 18-22 CLICK TO REGISTER
Grades 8-12 Summer Speed and Agility Camp July 25,26,27 CLICK TO REGISTER
Grades 8-12 Summer Speed and Agility Camp August 8-12 CLICK TO REGISTER
Collegiate Summer Speed and Agility Camp July 11-15 CLICK TO REGISTER
Collegiate Summer Speed and Agility Camp July 18-22 CLICK TO REGISTER
Collegiate Summer Speed and Agility Camp July 25,26,27 CLICK TO REGISTER
Collegiate Summer Speed and Agility Camp August 8-12 CLICK TO REGISTER
Agility, power, strength, endurance and injury prevention strategies, and confidence.
- Improve your speed, agility, endurance, and conditioning
- Improve your ability to accelerate and decelerate
- Improve your overall running form/mechanics/Linear and multi-directional speed
GRADES 8-12 DETAILS
90 - minute session includes dynamic warm-up, power/plyometric exercises, strength, agility drills, and running/conditioning
Location PJ Romano Turf Field. Westport CT
9:00AM to 10:30AM
COLLEGIATE DETAILS
90 - minute session includes dynamic warm-up, power/plyometric exercises, strength, agility drills, and running/conditioning
Location I.S.T. Sports Headquarters, Norwalk, CT
11AM to 12:30PM
