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IST Sports Headquarters
Baseball and Fitness Distance Training

 

IST will transitioning from Zoom training to our Summer in person and at IST sports lessons, clinics and camps. If you are interested in backyard training, Summer Camps or Clinics please email istkatz22@yahoo.com or click the IST Summer Sports Camps details for the upcoming camps and clinics.

This week we will have Tuesday fielding and Wednesday Pitching sessions open for Zoom training.

 

IST's Distance Training is designed to keep athletes engaged during this time of mandated social distancing.  All of IST's  virtual training programs are run by IST's Pro Staff and are designed to be executed in limited space with limited equipment.  Class structures will be predetermined and themed towards a specific athletic discipline.  

Class Access Process
-Register online with links below
-Zoom Link will be included in the registration confirmation email  (Please ensure that Zoom Platform works on your technology beforehand)
-Client will be placed in zoom waiting-room until coach accepts
-30 Minutes program sessions with theme and age Group
-Please Ensure player has all applicable equipment
and space
- classes will run weekly. Participants should check back for weekly updates toward the end of each week.



IMPORTANT: ALL SESSIONS REQUIRE ACCESS TO ZOOM PLATFORM.


May 26-Fielding (Ages 8+) with Coach Glenn Katz Tuesday 4PM

This class is great for all levels and ages. Professional fielding technique will be broken down into interactive skill development drills and exercises

Equipment needed: Glove and Baseball
CLICK TO REGISTER


May 27-Pitching (Ages 8+) with Coach Glenn Katz Wednesday 2PM

This class is designed to teach students an at home warm-up and throwing program. This program will include proper warm up and arm care.

Program requires minimum space and is for athletes of all ability levels. Suggested equipment-Baseball, glove, open space for movement.

CLICK TO REGISTER