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Please Call to Reserve Space or Schedule an Appointment. |
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203-855-9213 |
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| Private Baseball and
Softball Lessons |
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Pitching - Catching - Hitting
- Fielding |
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1/2 Hour : $55 |
45 Min: $70 |
1 Hour: $80 |
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Buddy and Small Group Session
Available Upon Request |
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| Tunnel Rentals |
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15 Min: $15 |
30 Min: $30 |
60 Min: $60 |
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| Sport Specific Strength
Training |
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Individual Person |
$85/hour |
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Two (2) Person |
$55 each |
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I.S.T. Baseball
Headquarters will develop the different components of strength
in the optimum combination for your sport, limiting the
counteracting effects they may have on each other while
reducing the risk of injury, improving hand and foot speed,
and creating explosive strength and power. |
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